6 Benefits of Gratitude
[vc_row][vc_column][vc_column_text]Happy November! This month is all about turkeys, family, and one of my favorite postures to teach kids: gratitude.
There are countless verses in the Bible that help us express our gratitude to God, and when we can help kids develop an attitude of gratitude, we set them up for lifelong habits of success in a variety of ways.
Here are 6 benefits of gratitude to consider as we head into a month-long focus on thankfulness:
Emotional Health: Gratitude makes us more confident, leads to higher self-esteem, and can even improve decision-making.
Mental Health: Thankfulness increases mental strength and resilience. It can even help reduce anxiety, a key benefit in a culture where kids and teens are more anxious than ever before.
Physical Health: Even though gratitude is an attitude, it can affect our...