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[…] Form Habits of Thankfulness – I use this One-Line-A-Day Memory Journal as a gratitude journal, and each night before bed, I write down at least 3 things I was thankful for that day. This ritual has become part of my bedtime routine, and while kids may not write down daily thanks, finding ways to incorporate thankfulness in daily lives will help gratitude come more naturally. Maybe that means writing thank you notes every time a child receives a gift or card. Maybe that’s asking “What are you thankful for today?” every night at bedtime. Whatever the habit is, kids can include gratitude year-round, not just during the Thanksgiving season. (And if your kids like to write/journal, check out our free Thankfulness Log!) […]
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[…] Form Habits of Thankfulness – I use this One-Line-A-Day Memory Journal as a gratitude journal, and each night before bed, I write down at least 3 things I was thankful for that day. This ritual has become part of my bedtime routine, and while kids may not write down daily thanks, finding ways to incorporate thankfulness in daily lives will help gratitude come more naturally. Maybe that means writing thank you notes every time a child receives a gift or card. Maybe that’s asking “What are you thankful for today?” every night at bedtime. Whatever the habit is, kids can include gratitude year-round, not just during the Thanksgiving season. (And if your kids like to write/journal, check out our free Thankfulness Log!) […]