Should Kids Fast?

Fasting is the spiritual discipline of abstaining from food or drink for spiritual purposes. It allows us to remove distraction, focus on God's blessings or callings, and develop the discipline of training our minds and our bodies. (I highly recommend Richard Foster's book Celebration of Discipline for an in-depth study and application of fasting and other spiritual disciplines.) Jesus (Luke 4), Daniel (Daniel 10), and Esther (Esther 4) are all Biblical examples of fasting, so we know it can be an important part of our faith journey.
But what about kids? Should kids fast?
While I don't recommend kids fasting from meals, there are safe ways kids can develop the discipline of fasting. Fasting is all about sacrifice, about giving something up so that something else can take its place as a priority or consuming thought in our lives. It's a...